I’m not very good at taking criticism. Even when I think I’m ready for it, hearing it shatters my ego into a thousand pieces. I get defensive, angry, standoffish, and hostile. Sometimes it makes me want to cry. Taking criticism makes me feel bad, and I don’t like it. But if I avoid criticism I know I’ll miss out on comments that help me improve. I might not like what I hear, but I know I need to hear it. Criticism isn’t bad: it’s good. But I’m still working on learning how to take criticism better. Here are seven techniques I use. Pretend it’s Not About Me Repeat: “I am not my idea, plan, or project.” My brain understands, but when I’m on the receiving […]
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